Cosmetic Surgery

August 23, 2017, by Liza Martin

Commonly known as plastic surgery operation, cosmetic surgery is involved in enhancing and restoration of physical appearance of the external surface of the body parts. Reports claim that nearly 11 million operations were carried out in the USA in the year 2006. A rise in the number of operations is also documented among all ethnic and racial groups.

The five most common cosmetic surgery procedures in the USA include, breast augmentation, nasal surgery , eyelid surgery, liposuction and abdominoplasty, more When it comes to breast augmentation, usually saline or silicon gel is planted beneath the surface of the breast, so the breast appeares enlarged and shaped. This operation is also known as breast enlargement as well. Apart from this, procedures including breast reduction and breast lift are also be applied to enhance the appearance and the shape of the breast.

A cosmetic surgery operation known as liposuction can be applied to remove the excess fat from parts of the body such as buttocks, neck and thighs. This is also a very popular procedure aimed at improving one s physical appearance. Moreover, liposuction is often applied with abdominoplasty where the abdomen of an individual is firmed to improve the overall appearance. Cosmetic surgery procedures also exist including rhytidectomy (face lift) and chemical peel which are applied to remove wrinkles and the signs of aging from one's face.

Acne Scar Treatment and Unbiased Resource for Information

July 28, 2017, by Liza Martin

Many people of the world have lived life long with scarring due to acne disease. Now, with new technologies in the market, that is no longer the case. Several treatment options are available to do escape from the bad seen scars. However, all treatment options need to be researched appropriately before opting for any one. Some spots called macules look like scars but they eventually disappear. Post-inflammatory pigmentation or discoloration of the skin also occurs at the time of the healing of an acne lesion. It occurs more in dark-skinned people and can be done away with if treated immediately. Dermatologists often do chemical peeling to treat the pigmentation.

Acne scars are formed where an injury to a tissue has occurred, look This injury is generally caused due to the body's inflammatory response to bacteria, sebum and dead cells. White blood cells can remain at the place of an acne lesion for weeks. This results in formation of scars. Acne scars are of two types: Depressed or shallow scars and deep scars or thickened tissues called keloids. Keloids occur due to over production of collagen and can stay for years. Depressed scars, formed due to loss of tissues, are more common. It is difficult to say what type of scar can occur in one person and how long it will persist. Some persons are more prone to scarring and for some, scars gradually diminish in size.

At the same time, people's reaction to acne scars also differs. Those who find the scars psychologically distressing usually opt for treatments. The one fool-proof method of stopping or minimizing scarring is to treat acnes as early as possible and continue the treatment. If the occurrence of inflammation is prevented, scars may not form. There are many types of professional scarring treatments. Dermabrasion is used for shallow scars. It removes the damaged skin and allows the growth of new skin. For shallow scars laser resurfacing is also used.

Health Benefits of Mediterranean Diet

June 30, 2017, by Liza Martin

The Mediterranean Diet is one of the healthiest diets in the world. This is not a diet or diet like Atkins it is more like a way of life. The Mediterranean Diet encourages the consumption of plant-based foods such as, olive oil, dairy products (particularly yoghurt and cheese), and fresh fruits for dessert. And consumption of fish and poultry is now frowned upon but it is not excitedly consumed either. The consumption of eggs is also relatively low, as is the consumption of red meat. Red Wine is consumed in moderation, a heart healthy beverage.

The Features of a Mediterranean Diet All sorts of Plant Foods Abundance Of Fresh Fruits Loads of Beans, Nuts, Cereals and Seeds An estimate of 0 to 4 eggs on a weekly basis Dairy - mainly cheese and yoghurt Olive Oil as the main source of fat Small portions of fish & poultry Very small portions of red meat A Heart-Healthy Diet. The Mediterranean Diet is your Heart's Best Friend. With minimal allowance of red meat, and a moderate amount of fish, which is packed with heart healthy Omega 3- fatty acids is good for your heart, more 2 - 3 portions of fish are consumed in a week following the Mediterranean diet.

The presence of Red Wine in the Mediterranean Diet also works to promote your heart health. And it doesn't stop there; the use of olives and olive oils has a positive impact on your heart health as they have a high level of plant compounds that provide antioxidant properties. A Diet Filled With Dietary Fiber. The Mediterranean diet encourages high amounts of fresh fruits and vegetables. Additionally, this way of life also promotes the consumption of Whole Grains and Legumes - all of which provide you with an abundance of dietary fiber. This dietary fiber eventually helps keep your blood sugar and blood cholesterol levels under control. What's more, a diet that is high in dietary fiber also keeps your bowels healthy.

In The World of Managed Health Care, How Do PPO, HMO, and POS Plans Work?

May 22, 2017, by Liza Martin

In the last two decades, managed health care plans have become the most common form of health care coverage offered in the United States, growing from 27% of the health insurance market in 1988 to about 90% today. The reason for this dramatic change can be attributed to the escalating costs of health care. In an effort to gain some control over health care costs, employers, who foot the bill for the majority of health care in the U.S., more often than not opt for managed health care plans since these plans typically offer significant savings over indemnity plans.

There are three main categories of managed health care plans: Health Maintenance Organization (HMO); Preferred Provider Organization (PPO); and Point of Service (POS). Of the three, HMOs and PPOs are the most common. Regardless, whether an HMO, PPO, or POS, all managed health care plans are designed to manage costs, and the use and quality of health care.